Adult Chair Yoga for Vital Energy

Age Group:

Adults, Age 18+
  • Registration is required for this event.
  • Registration will open on June 9, 2026 @ 1:30pm.

Program Description

Event Details

Join us for a weekly Chair Yoga session with Xiaomin Cai who will provide instruction on gentle, seated yoga moves and stretches designed to awaken energy flow, improve circulation, and open the meridians (energy channels) to support a strong immune system  - perfect for all levels and bodies. Registration required as space is limited. Please call 856-223-6050 for more information.

Disclaimer(s)

General Release and Waiver of Liability

By registering for this program, I hereby agree to the following: 

  1. That I am participating in the Yoga, Pilates, Tai Chi, Physical Fitness, Health Programs, or other workshops offered by Gloucester County Library System with headquarters at 389 Wolfert Station Road, Mullica Hill, NJ 08062, during which I receive information and instruction about yoga, and various exercise related programs. I recognize that yoga and any exercise class requires physical exertion that may be strenuous and may cause physical injury, and I am fully aware of the risks and hazards involved.
  2. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in yoga and other exercise programs. 
  3. In consideration of being permitted to participate in yoga and exercise classes/programs or workshops, I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the program.
  4. In further consideration of being permitted to participate in yoga and exercise related classes, health programs or workshops, I knowingly, voluntarily and expressly waive any claim I may have against Gloucester County Library System, GCL Commission, Director, Employees, Officers, Agents, Representatives, Lessees, Instructors, or anyone acting on their behalf, for any loss, injury, or damages that I may sustain as a result of participating in any program or class. 
  5. I, my heirs or legal representatives forever release, waive, discharge and covenant not to sue Gloucester County Library System, GCL Commission, Director, Employees, Officers, Agents, Representatives, Lessees, Instructors, or anyone acting on their behalf, for any loss, injury, or death caused by their negligence or other acts.