Adult Chair Yoga for Vital Energy

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Age Group:

Adults, Age 18+
  • Registration is required for this event.
  • Registration will open on January 5, 2026 @ 1:30pm.

Program Description

Event Details

Join us for a weekly Chair Yoga session with Xiaomin Cai who will provide instruction on gentle, seated yoga moves and stretches designed to awaken energy flow, improve circulation, and open the meridians (energy channels) to support a strong immune system  - perfect for all levels and bodies. Registration required as space is limited. Please call 856-223-6050 for more information.