Mommy and Me Workout
Join trainer Sharron Bowen from FITMOMSJ for a total body 45-minute mommy and me workout made by mama athletes for every parent. Workout incorporates body weight, dumbbells, resistance bands and of course, our little ones!
Disclaimer(s)
Accompanying Adults
This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.
Consent Form
Please note, participants of this program will need to sign a waiver before participating.