Program Type:
Health & Wellness
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Program Description
Event Details
Join trainer Sharron Bowen from FITMOMSJ for a total body 45-minute mommy and me workout made by mama athletes for every parent. Workout incorporates body weight, dumbbells, resistance bands and of course, our little ones! FITMOMSJ welcomes all levels of fitness from beginner to advanced mommas! Wear athletic apparel and bring a water bottle. For ages to infants to 4 years old. Please register and fill out the waiver.
Disclaimer(s)
Consent Form
Please note, participants of this program will need to sign a waiver before participating.